Marcus Aurelius: Do less, better
Ask yourself at every moment, “Is this necessary?”
Former Roman emperor and philosopher Marcus Aurelius:
“If you seek tranquillity, do less.” Or (more accurately) do what’s essential—what the logos of a social being requires, and in the requisite way. Which brings a double satisfaction: to do less, better. Because most of what we say and do is not essential. If you can eliminate it, you’ll have more time, and more tranquillity. Ask yourself at every moment, “Is this necessary?” But we need to eliminate unnecessary assumptions as well. To eliminate the unnecessary actions that follow.”
NYC: Misguided Meditation with Matt Ruby returns on 11/22 at Second City in Brooklyn. It’s a deep/funny dive into mindfulness, woo woo wackos, therapy, and death. Featuring sounds from Steve Pestana and live visuals by Sophia Sobers. Tickets available here. Some raves:
“Original and entertaining.”
-Dr. Lisa Levy“Funny, moving, powerful.”
-Nick Gillespie“Brilliant and fantastic.”
-Shawn Leventhal“Riotously funny.”
-Matt Levy
“Captivating.”
-Cierra Burton“Humor that will leave you believing in the power of connection.”
-Kevin House
Get my other newsletters too:
